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Become a better rugby player in 10mins per week for FREE!

 

Join 10,000+ parents, coaches, and players getting expert tips, drills, and insights from Ben John aka The Rugby Trainer.

Get free weekly coaching tips on tackling, passing, kicking, and more - straight to your inbox.

📩 Join the squad and start improving today⤵

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Become a better rugby player in 10mins per week for FREE.

Join 10,000+ parents, coaches, and players getting expert tips, drills, and insights from Ben John aka The Rugby Trainer.

Get free weekly coaching tips on tackling, passing, kicking, and more - straight to your inbox.

📩 Join the squad and start improving today⤵

Unsubscribe ant time

⬇️ JOIN THE RT TRAINING SQUAD ⬇️

This is our BEST product! recommended by 100's of Rugby parents worldwide.

The RTA Academy Membership 

OUR BEST PRODUCT

Players are levelling up every week! don't get left behind.

Designed for Players aged 10 to 16 year old 

Cost ÂŁ89.99 per year
JOIN OUR SQUAD!

Endorsed by the Pros: Why Top Players Trust our Academy

 

Ugo Monye

British Lions, England & Pundit

"It’s so important to get kids outside, having fun and developing core skills like catching, passing, and movement—the exact fundamentals taught in the Academy."

Daniel Biggar

British Lions, Wales & Pundit

"The RT Academy is the kind of coaching programme I wish I had growing up."

Ffion Lewis

Wales & Bristol Bears

"As a pro, we do 10-minute skills sessions after team training—and that’s exactly what the RTA Academy gives young players: focused, high-quality reps that make a real difference."

Join our Training Squad now! RTA Membership

Get our Masterclass Training Programmes

The Passing Masterclass Training Programme

Struggling with accuracy, spin, or overall passing? The RTA Passing Masterclass gives you a pro-level training plan designed to sharpen your skills in just 10-minute sessions. Get access to a 4 Week training plan aimed to improve your Pass!

 

BUY NOW FOR ÂŁ30

8-Week Pre-Season Programme

Get game-ready with a structured 8-week training plan, designed for players of all ages and levels—from young players aged 8 to senior Players.

Prepare for a big season ahead with targeted skill development, fitness conditioning, and structured sessions to sharpen your game. 

COMING SOON FOR ÂŁ30

The Tackle Masterclass Training programme

This technique-focused programme is designed to help you refine your tackling skills and build confidence in contact. Whether you're just starting out or sharpening your technique, these sessions will take your tackling to the next level. Get stuck into a 5 Week training programme.

COMING SOON FOR ÂŁ30

Get our Training Guides for ÂŁ7

5 Game-Changing Passing Drills

Take your passing to the next level with 5 essential drills designed to improve your spin pass technique, accuracy, and power. This downloadable guide includes step-by-step instructions, key coaching tips, and expert insights to help you develop a faster, more consistent pass off both hands.

 COMING SOON FOR £7

5 Drills to Dominate Every Collision!

These drills are perfect to use before your tackle session to fire up your legs, core, and upper body for maximum impact. They’ll help you train the speed-power aspect of tackling, getting your body used to moving fast and explosively through contact.

COMING SOON FOR £7 

10 Fitness Sessions – Anytime, Anywhere!

Get 10 rugby-specific fitness workouts designed to boost your fitness in just 10 minutes per session.

  • 5 On-Field Workouts 
  • 5 Off-Field Gym Sessions 

COMING SOON FOR ÂŁ7

Hi! I'm The Rugby Trainer

My mission is simple: to help your child become the best they can be.

Hey, I’m Ben John—a former pro with over 15 years of coaching experience, working with everyone from those just picking up a ball to top-level players.

My philosophy? Keep it simple: show up consistently, always look to improve, and enjoy every moment. I believe in doing the “extras”—just 10 minutes around your team sessions can make a huge difference.

Rugby’s a tough game, but there’s nothing like it, so embrace the journey, the ups, the downs, and all the challenges that come your way! So, grab a ball, put in the extra time, and watch those skills grow with my Academy. Let’s make rugby fun, focused, and all about getting better!

Unlock Your Childs Rugby Potential:

RTA Membership!

Our most popular product

Looking for the perfect way to support your young player in mastering core rugby skills and building their game confidence? The RTA Membership is designed to help players aged 10-16 improve their technique, rugby IQ, and overall performance—while having fun along the way.

Join us for 12 Months ÂŁ89.99

OUR BEST PRODUCT

  • Structured Training Plans.

  • Weekly individual feedback from our Coaches.

  • 2x Live Zoom Training Sessions Monthly

  • Specialised Training Plans & Drills

  • Monthly LIVE Q&A with Head Coach Ben

  • Access to The RTA Community

  •  Exclusive Member-Only Deals

  • Monthly Skills Challenges
  • Exclusive Giveaways and Prizes to win!
BUY NOW
"Since joining the Membership, I've seen a remarkable transformation in my son's confidence on the field. He used to hesitate and doubt his abilities, but now he steps up with a newfound self-assurance and focus. Ben has a unique way of breaking down skills and encouraging him to push his limits, which has not only improved his technique but has also made him believe in himself."

Parent in the Academy

Subscribe today + get the 30-Day Passing Challenge for FREE

Get exclusive weekly rugby coaching tips from The RT Academy! and get your hands on our 30-Day Passing challenge. 

Join 8,170 parents, coaches, and players receiving expert tips, drills, and guidance from our Founder, Ben John, aka The Rugby Trainer, every week.

Sign up for exclusive insights to boost performance in tackling, passing, kicking, and more. Subscribe now!

Join a squad of Players improving their game every week. ⤵

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