What is The RT Academy?

And what do we offer?

Built for Players Who Want to Get Better.

The RT Academy helps players aged 8–18 sharpen their individual skills with short, focused, and consistent training they can do anytime, anywhere

✅ Players follow structured programmes, spending just 10–20 minutes a few times a week, building elite habits over time.

✅ The goal: long-term player development through high quality training easy to follow sessions.

⬇️ What we offer ⬇️

RTA Guides

5 easy to follow skill drills and tips focused on one specific skill. PDF Downloadable.

Learn more

RTA Plans

Specific Skills plans covering 3 fundamental skills, with 12 weeks of training, including tips and drills.

Coming Soon

RTA Squad

Join a Membership with structured programmes, Weekly feedback, Live sessions & much more

Find out more

RTA Elite Coaching

3, 6, or 12 months of 1:1 online coaching & mentorship for the advanced player.

More information

Endorsed by the Pros: Why Top Players Trust our Academy

Ugo Monye

British & Irish Lions, England & Pundit

"It’s so important to get kids outside, having fun and developing core skills like catching, passing, and movement—the exact fundamentals taught in the Academy."

Daniel Biggar

British & Irish Lions, Wales & Pundit

"The RT Academy is the kind of coaching programme I wish I had growing up."

Ffion Lewis

Wales & Bristol Bears

"As a pro, we do 10-minute skills sessions after team training—and that’s exactly what the RTA Academy gives young players: focused, high-quality reps that make a real difference."

Hi! I'm The Rugby Trainer

My mission is simple: to help your child become the best they can be.

Hey, I’m Ben John—a former pro with over 15 years of coaching experience, working with everyone from those just picking up a ball to top-level players.

My philosophy? Keep it simple: show up consistently, always look to improve, and enjoy every moment. I believe in doing the “extras”—just 10 minutes around your team sessions can make a huge difference.

Rugby’s a tough game, but there’s nothing like it, so embrace the journey, the ups, the downs, and all the challenges that come your way! So, grab a ball, put in the extra time, and watch those skills grow with my Academy. Let’s make rugby fun, focused, and all about getting better!

The RTA Guide

5 Game-Changing Passing Drills

Take your passing to the next level with 5 essential drills designed to improve your spin pass technique, accuracy, and power.

This downloadable guide includes step-by-step instructions, key coaching tips, and expert insights to help you develop a faster, more consistent pass off both hands.

Level up for just £7

Get the Guide for £7 - More Info

The RTA Squad

This Is Our Most Powerful Training Programme – Built to Boost Performance & Confidence

Backed by rugby parents across the globe. Weekly sessions & support that sharpen your child’s game.

Unlock Your Childs Rugby Potential

Our most popular product

Looking for the perfect way to support your young player in mastering core rugby skills and building their game confidence? The RTA Membership is designed to help players aged 10-16 improve their technique, rugby IQ, and overall performance—while having fun along the way.

Join our Training Squad!

Perfect for players aged 8 - 16 years Old

Skill plans: Easy-to-follow, structured online plans across 6 core areas of rugby
Intro call: 15-min Zoom call to meet your coach and set goals
1-to-1 feedback: Weekly personalised video analysis and feedback
Live skill sessions: Train on Zoom with a coach twice a month
Drill library: 500+ drills to build your own sessions
Solo or partner training: Designed for home, park or anywhere
Community: Connect with coaches and other players in The Clubhouse
Webinars: Monthly sessions on mindset, confidence and more
Competitions: Monthly Squad-only challenges and giveaways
Camp access: Priority booking and exclusive Squad discounts
Brand offers: Special deals from leading rugby brands

Learn More

THE RTA ELITE

This is your opportunity to work 1-to-1 with The Rugby Trainer through a personalised online coaching programme built for ambitious Rugby Players aged 16 and over.

We’ll break down your game, develop elite habits off the pitch, and build a clear plan to help you reach your full potential, whether that’s making a representative team, earning a contract, or becoming the most confident version of yourself.

Spots are extremely limited. If you're committed to improving and want to be considered for coaching, fill out the application form below. We will be in touch with the Next Steps.

All Plans include:

2x 1-hour Zoom sessions per month
Personal game/training analysis
Mentoring across mindset, recovery, nutrition, S&C, and more
Full access to RT Academy resources, guides, and plans.

There are 3 Coaching Options:

3 Month Programme - £300 per month

6 Month Programme - £275 per month

12 Month Programme - £250 per month

Apply now to be considered for a 1-to-1 coaching place.